8 WEEK CHALLENGE
THE FUSION CHALLENGE IS DESIGNED TO GIVE OUR MEMBERS A CHALLENGE AND A GOAL. THIS WILL BE TOUGH PHYSICALLY & MENTALLY. THE NUTRITION AND TRAINING PROGRAM IS DESIGNED ON GIVING OUR MEMBERS A CHALLENGE.
THE COMBINATION OF FUSIONS TRAINING AND THE CHALLENGE MEAL PLANS IS DESIGNED TO HELP MEMBERS TRANSFORM THEIR LIVES.
NEXT MEMBERS CHALLENGE
One evening we go over the ground rules
Here is what will be covered on the night amigos so GET INVOLVED!!!
✅ The protocols for the 8WC (Scans, Pics + measurements)
✅ How to best utilise the Fusion Challenge App / Portal.
✅ How we monitor for physical performance.
✅ How we execute the 8WC in house to keep you accountable!
✅ And much MUCH more.
At the heart of the challenge and what drives you're results. Our expert trainers have devloped the plan of attack. We will guide you through with structure and education. This should fuel you're workouts and results.
We have developed 100s of recipes to suit you.
Also simply log you're nutrtion into our challenge app, this allows our trainers to see what youre eating and pick up on any mistakes
Fusion have developed fun results driven workouts.
These are for all abilities.
During the challenge we suggest completing 4 classes PW for best results. If you can't make our class we have created a host of gym & at home workouts for you to go through in your own time these are created by our in house trainers and are easy to follow on your own.
Fusion challenge app has a list of habits we expect you to tick of we hope to ingrain good habits which will stand you in good stead after the 8 week challenge.
Yes our trainers can see if you do or dont hit these habits.....no pressure .
We want you to achieve your goals, so we have built tracking tools into our challenge app, like any good coach if you're results arnt happening we can delve deeper and tweak your plan.
The app allows you to track measurements calories, steps and many more intergrations which helps the coaches keep an eye on you.