The Studio Area is a great place for members to train in there own comfort and space. We will also be hosting classes in there so it is a great functional area for members to train in. Another great feature in there is a TV/ DVD player that allows you to play your own music and DVD's to add extra motivation to your workout.
We have created different themes for the gym so that we can reach to each persons goals. Starting with state of the art cardio vascular machines we have Treadmills, Eliptical cross trainers, Rowers, Spin bikes and upright/recumberlant bikes. The brands we use are from the most recognised brands in the world such as Life Fitness and Precor to deliver the best services to our members.
FREE WEIGHTS AREA
The free weights area offers a selection of dumbells ranging up to 45kgs and a variety of benches built for heavy duty training. There is also a cable machine area where you can experience a full range of different movements and exercies and a power rack which can be used for all your functional movements.
The machines we provide are great for isolation different muscle groups to build lean muscle and add another dimention to your training. We have a selection of leg machines, upper body and ab machines to ensure you get a full body workout.
BOXING/ ABS AND CORE AREA
We offer an area where you can train in your own space or with friends and take advantage of the equipment for more of a circuits based workout. You will find abdominal and boxing equipment in this area where you can mix up your training and keep it fun at the same time.
SEATING/ CHILLOUT AREA
Here you can enjoy some time out on the leather sofas with friends and help yourself to our self service coffee machine that has top quality coffee and offers a selection of hot drinks from mild to strong coffee, regular/ herbal teas and hot chocolate. We also provide WIFI so you can have access to our internet for free.
Fusion Fitness Gym is a friendly based gym in the heart of Fareham (High street) that offers the most competitive prices for members. We have a team of highly qualified and experienced professionals that are extremely driven to provide you with the best services. We are committed to deliver great value for money and have a variety of facilities to meet the requirements of your specific needs. We also stride to offer a personal touch for our members by creating a friendly and comfortable atmosphere. The facilities we have include Male & Female changing rooms, showers and lockers.
We offer a wide range of treatments for members from relaxation or deep tissue massages, Ultra sound, reflexology, rehabilitation and posture correction. Our team of experienced therapists will offer you a free consultation to assess your circumstance and give you the necessary advice and treatment for your needs.
The treatment room is fully equipped and we use a selection of different oils for the massages. There are many benefits to massage therapy and it is becoming more and more popular around the world because of its proven results. Whether you’re a top athlete or a beginner the massage treatment will serve its purpose so why not get in contact and we can book you a free consultation.