BUILD is a weights based class. Monday 18.15-19.00 19.15-20.00
ENERGY is a weights & cardio based class. Tuesday 06.00 and 19.15
SHAPE is a weights based class. Wednesday 06.15 & 18.00
HYBRID Class Weights & Cardio. Thursday 19.15
AMBITION a weights & cardio class Saturday 8am
FUSE- A full body session Sunday 9am
Small group training, designed to be fun, affordable and results driven.