FUSION X YOGA BY EMILY

FUSION X EMILY D

These events are what put FUSION on the map and we're bringing them to Pompey to give you a taste of what our new gyms about...

COMING SOON 👉 Get ready to transform your Friday night with an energizing wellness evening led by Yoga by Emily.

Think wellness shots, aromatherapy, power yoga, beats, breathwork and more!

THE DETAILS:

Event Bio::

Join us for the ultimate Friday night wellness experience! Kick off your evening with a boost of wellness shots to energize your body, followed by an invigorating visit to our aromatherapy station for a natural dopamine surge. Then, dive into a dynamic Power Flow Yoga session, led by Emily.

Emily's Power Flow Yoga classes are playful, challenging, and immersive experiences designed for those who love a faster-paced practice. Expect to build strength, flexibility, and focus as you explore stronger postures, inversions, breathwork, and yoga philosophy, all to the rhythm of energizing, upbeat house music.

After the yoga session, unwind with a deep breathwork pranayama meditation to center your mind and body. As the evening draws to a close, enjoy a glass of Prosecco or Nosecco to soak up the good vibes.

WHEN & WHERE? 

FUSION FITNESS GYM PORTSMOUTH

Address: Unit 7, The Partnership Park, Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF

Class starts at 18:10 (sharp). Guest are asked to arrive at  18:00 or before.

PLAN OF ACTION FOR THE EVENING

• 17:45 Guests Arrive!
• 18.00 Kick off your evening with a boost of wellness shots to energize your body, followed by an invigorating visit to our aromatherapy station for a natural dopamine surge. 
• 18.10-19.00 Then, dive into a dynamic Power Flow Yoga session, led by Emily.
• 19:00-20:00 As the evening draws to a close, enjoy a glass of Prosecco or Nosecco to soak up the good vibes.

This event is not to be missed.