FUN, structured & purpose.
There is no best way to exercise, we believe all movement is fantastic and on top of that if you can find a class you enjoy (ish) then staying happy and healthy is a lot easier. So check out all of our classes, each one has been heavily tried and tested so you can assure you will be attending a fun, structured and created for all abilities workout. If its you're first session we recommend you turn up 5 minutes early so the trainer can introduce themselves and get to know you .
We are running a modified version of classes currently due to covid restrictions
Fusion 45 is our signature class. Our community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Designed for complete beginners to advanced.
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We are blessed to have Hill Head beach on our door step. So we load the van, charge up the boom box and run a high energy/ fun bootcamp right on the beach and most of the time in the sun. Get those endorphins going and come join our awesome community.
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Located Address: Salterns Rd, Fareham PO14 3LU
